You're invited to join the U3A Tai Chi Yang 85 Class every Friday from 7am to 8am. As one of the most popular forms practised worldwide for its health benefits, Yang-style 85 form Tai Chi is based on Yang Chengfu’s final revision of 85 postures. This is known as the Traditional Form or the Long Form. It is also called 88, 103, 108 or 150 form depending on how the forms are counted and its number of repetitions.
At: Esplanade, Nelly Bay.
No class cost (U3A membership required - only $25 annual).
Phone: Peter Duckworth on 4758 1981.