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Date: Thu January 15 - 2015
Time: 11:00 am - 12:00 pm
Location: Private Address - See 'Event Description' for more - Magnetic Island
Re-awaken and accelerate your natural ability to learn by taking part in chair-based classes, which use mindful physical movement to re-ignite vowed and unavowed dreams, improve congruency between thoughts, intentions and actions and restore each person to their full human dignity. After a Feldenkrais class, people often say they feel more relaxed, light, upright, graceful, aware of habitual tendencies, grounded, calm, centred, powerful, connected to their environment and/or ready for action. What will you discover?
Chair-based class: For those who can sit in a chair for 40 minutes, and (optionally) stand beside a chair for 5 minutes
What to bring: Wear comfortable clothes you can move easily in (eg shorts/trackpants and T-shirt/stretchy top; no skirts, belts, buckles or buttons). It's best to remove glasses, jewellery and watch. Please don't wear perfumes or colognes. Bring a couple of large towels (to be used as a roller or support in some lessons, and to make the plastic chairs more comfortable) and a water bottle.
Fees: Casual class: $15/$12 concession
3-class pass: $33/$24 concession
Time: 11:00am - 12:00pm
When: Thurs 15th to Thurs 29th January 2015 (3 weekly classes)
Where: Private address (contact organiser for details)
Bookings essential: Contact Catherine James, (Certified Feldenkrais® Practitioner) by email at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call 0428 777 880. For more information visit www.feldenkrais.org.au
Bookings essential: Contact Catherine James, (Certified Feldenkrais® Practitioner) by email at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call 0428 777 880. For more information visit www.feldenkrais.org.au